{"product_id":"pumpkin-seeds","title":"Pumpkin Seeds کدو کے بیج","description":"\u003ch2 data-start=\"316\" data-end=\"374\"\u003eBuy Pumpkin Seeds Online in Pakistan – Naturally Crunchy and Nutrient-Rich\u003c\/h2\u003e\n\u003cp data-start=\"376\" data-end=\"693\"\u003e\u003cstrong data-start=\"376\" data-end=\"393\"\u003ePumpkin seeds\u003c\/strong\u003e, also known as \u003cstrong data-start=\"409\" data-end=\"420\"\u003epepitas\u003c\/strong\u003e, are a flavorful and wholesome snack that delivers a satisfying crunch along with a variety of \u003cstrong data-start=\"516\" data-end=\"549\"\u003enaturally occurring nutrients\u003c\/strong\u003e. These seeds are a rich source of \u003cstrong data-start=\"584\" data-end=\"607\"\u003eplant-based protein\u003c\/strong\u003e, \u003cstrong data-start=\"609\" data-end=\"625\"\u003ehealthy fats\u003c\/strong\u003e, and essential minerals like \u003cstrong data-start=\"655\" data-end=\"668\"\u003emagnesium\u003c\/strong\u003e, \u003cstrong data-start=\"670\" data-end=\"678\"\u003ezinc\u003c\/strong\u003e, and \u003cstrong data-start=\"684\" data-end=\"692\"\u003eiron\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"908\"\u003eThey’re perfect for clean eating and can easily be added to your daily meals or enjoyed on their own. Whether you’re looking for a midday snack or a superfood topping, pumpkin seeds offer both taste and nutrition.\u003c\/p\u003e\n\u003ch2 data-start=\"915\" data-end=\"946\"\u003eHow to Use Pumpkin Seeds\u003c\/h2\u003e\n\u003cp data-start=\"948\" data-end=\"987\"\u003eEnjoy pumpkin seeds \u003cstrong data-start=\"968\" data-end=\"986\"\u003eraw or roasted\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"988\" data-end=\"1182\"\u003e\n\u003cli data-start=\"988\" data-end=\"1034\"\u003e\n\u003cp data-start=\"990\" data-end=\"1034\"\u003eSprinkle over salads for a crunchy texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1035\" data-end=\"1080\"\u003e\n\u003cp data-start=\"1037\" data-end=\"1080\"\u003eMix into smoothies, granola, or trail mix\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1081\" data-end=\"1131\"\u003e\n\u003cp data-start=\"1083\" data-end=\"1131\"\u003eAdd to baked goods or homemade \u003cstrong data-start=\"1114\" data-end=\"1129\"\u003eenergy bars\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1132\" data-end=\"1182\"\u003e\n\u003cp data-start=\"1134\" data-end=\"1182\"\u003eUse as a garnish on soups or stir-fried dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1184\" data-end=\"1230\"\u003ePerfect for both \u003cstrong data-start=\"1201\" data-end=\"1229\"\u003esweet and savory recipes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-start=\"1237\" data-end=\"1283\"\u003eKey Benefits of Pumpkin Seeds \u003c\/h2\u003e\n\u003cul data-start=\"1285\" data-end=\"1518\"\u003e\n\u003cli data-start=\"1285\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1287\" data-end=\"1320\"\u003eHigh in \u003cstrong data-start=\"1295\" data-end=\"1318\"\u003eplant-based protein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1321\" data-end=\"1362\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1362\"\u003eRich in \u003cstrong data-start=\"1331\" data-end=\"1360\"\u003emagnesium, zinc, and iron\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1363\" data-end=\"1416\"\u003e\n\u003cp data-start=\"1365\" data-end=\"1416\"\u003eSupports \u003cstrong data-start=\"1374\" data-end=\"1390\"\u003eheart health\u003c\/strong\u003e and \u003cstrong data-start=\"1395\" data-end=\"1414\"\u003eimmune function\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1417\" data-end=\"1462\"\u003e\n\u003cp data-start=\"1419\" data-end=\"1462\"\u003eGreat for \u003cstrong data-start=\"1429\" data-end=\"1460\"\u003eskin, hair, and bone health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1463\" data-end=\"1518\"\u003e\n\u003cp data-start=\"1465\" data-end=\"1518\"\u003eNaturally \u003cstrong data-start=\"1475\" data-end=\"1490\"\u003egluten-free\u003c\/strong\u003e, vegan, and keto-friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1525\" data-end=\"1559\"\u003ePack Sizes \u0026amp; Fresh Delivery Across Pakistan\u003c\/h3\u003e\n\u003cul data-start=\"1561\" data-end=\"1709\"\u003e\n\u003cli data-start=\"1561\" data-end=\"1610\"\u003e\n\u003cp data-start=\"1563\" data-end=\"1610\"\u003ePacked in \u003cstrong data-start=\"1573\" data-end=\"1608\"\u003eresealable, freshness-lock bags\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1611\" data-end=\"1662\"\u003e\n\u003cp data-start=\"1613\" data-end=\"1662\"\u003eAvailable in \u003cstrong data-start=\"1626\" data-end=\"1644\"\u003emultiple sizes\u003c\/strong\u003e for convenience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1663\" data-end=\"1709\"\u003e\n\u003cp data-start=\"1665\" data-end=\"1709\"\u003eIdeal for daily snacking or pantry storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1716\" data-end=\"1781\"\u003eBuy Pumpkin Seeds in Pakistan – Delivered Fresh Nationwide\u003c\/h2\u003e\n\u003cp data-start=\"1783\" data-end=\"1985\"\u003eNow available \u003cstrong data-start=\"1797\" data-end=\"1823\"\u003eonline across Pakistan\u003c\/strong\u003e—whether you're in \u003cstrong data-start=\"1842\" data-end=\"1883\"\u003eLahore, Karachi, Islamabad, or beyond\u003c\/strong\u003e, we deliver \u003cstrong data-start=\"1896\" data-end=\"1923\"\u003e100% pure pumpkin seeds\u003c\/strong\u003e straight to your doorstep. No additives, just real nutrition.\u003c\/p\u003e","brand":"Apna Punjab","offers":[{"title":"250G","offer_id":50816348553449,"sku":"AR-000132","price":949.0,"currency_code":"PKR","in_stock":true},{"title":"500G","offer_id":50816348586217,"sku":"AR-000133","price":1649.0,"currency_code":"PKR","in_stock":true},{"title":"1000G","offer_id":50816348618985,"sku":"AR-000135","price":2489.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/0585\/7513\/files\/PumpkinSeedsP1.webp?v=1775837728","url":"https:\/\/apnapunjabfoods.com\/products\/pumpkin-seeds","provider":"Apna Punjab PK","version":"1.0","type":"link"}